The High-Fiber Secret to Perfectly Golden, Low-Carb Artisan Bread (Dutch Oven Method!)
- Natasha Cornin
- Feb 18
- 3 min read
Updated: Feb 23
Transitioning to a low-carb diet can be a rewarding yet challenging journey, especially for women over 40 who are looking to maintain their vitality and manage their weight. One of the most common questions that arises during this transition is, "What can I eat?"
The good news is that with a high-fiber flour alternative, you can enjoy delicious low-carb baked goods while keeping your macronutrients in check.

Today, we’re diving into a splendid recipe for Dutch Oven Artisan Bread made with King Arthur Keto flour and sharing some meal ideas that pair perfectly with this delightful loaf.
The Flour That Transforms Keto Baking: King Arthur Keto Wheat Flour
King Arthur Keto Wheat Flour is a game-changer for low-carb baking, delivering the taste and texture of traditional bread without the carbs. Designed specifically for keto and low-carb baking, this high-fiber flour provides the perfect balance of authentic wheat flavor and reduced net carbs, making it ideal for artisan bread, pizza crusts, and more.
One of the biggest advantages of King Arthur Keto Flour is its ability to mimic traditional wheat flour while keeping net carbs low. Each serving delivers a high fiber content, which helps stabilize blood sugar levels and supports digestion—key benefits for women over 40 who want to maintain energy and satiety without feeling deprived.
This flour is also perfect for keto-friendly carb cycling, allowing you to enjoy homemade bread without breaking ketosis. Whether you’re looking for a low-carb sandwich bread, a rustic
artisan loaf, or a crispy pizza crust, King Arthur Keto Wheat Flour makes it possible to enjoy fresh-baked goodness without the carb overload.
Why Use King Arthur Keto Flour for Your Artisan Bread?
Baking with King Arthur Keto Wheat Flour not only keeps your bread low in net carbs but also enhances its texture, flavor, and fiber content. Unlike traditional flour, which can cause blood sugar spikes and crashes, this keto-friendly blend provides a slow-digesting, fiber-rich alternative that supports steady energy levels while delivering the chewy crust and soft, airy interior you crave in artisan bread.
A Dutch oven is the perfect tool for baking keto artisan bread, as it traps steam, creating the ideal environment for a golden, crisp crust and an even rise—mimicking a professional bread oven. When you combine the benefits of King Arthur Keto Flour and Dutch oven baking, you get a gorgeous, bakery-quality loaf that’s both low-carb and full of flavor, making it the star of any meal. 🍞🔥

Crispy crust, soft interior—perfect for a slather of herb butter! 🍞✨
Low-Carb Dutch Oven Artisan Bread Recipe
Meal Ideas to Pair with Your Artisan Bread
Now that you have your freshly baked artisan loaf ready, here are some delicious ways to enjoy it while still adhering to your low-carb diet:
1. Avocado Toast

Spread a generous layer of smashed avocado on a slice of your artisan bread, topped with a sprinkle of salt and pepper. Add sliced radishes or cherry tomatoes for an extra burst of flavor and nutrients.
2. Low-Carb Sandwiches

Create a satisfying sandwich using your artisan bread as the base. Fill it with deli meats, cheese, and your favorite low-carb vegetables like lettuce, cucumbers, and peppers for a delectable lunch.
3. Garlic Bread with Olive Oil

Slice your artisan bread and brush it with olive oil mixed with minced garlic. Bake until crispy and serve alongside a low-carb marinara sauce for dipping, perfect for a cozy dinner.
Conclusion
Transitioning to a low-carb, ketogenic diet can enthrall you with new flavors and culinary possibilities. King Arthur Keto Flour Blend stands as a high-fiber ally in this journey, helping to create nourishing and satisfying dishes like our Dutch Oven Artisan Bread. It’s more than just a meal; it’s a step towards embracing a healthier lifestyle without sacrificing the joy of eating.
With this simple recipe and accompanying meal ideas, you can relish the benefits of eating well while still enjoying your favorite foods. So gather your ingredients, fire up that Dutch Oven, and start crafting your way to delicious low-carb living with King Arthur Keto Flour as your secret weapon!